Mashed Cauliflower

Ingredients:

• 1 head cauliflower
• 2 tbs butter
• 3 cloves garlic
• 1 tbs cream cheese
• ¼ cup parmesan, grated
• ½ tsp salt
• ⅓ tsp pepper

Directions:

1. Bring a large pot of salted water to a boil. Add the cauliflower and cook for 6-8 minutes until tender. Drain and use a dish towel or paper towels to pat the cauliflower dry. This will ensure the mash is fluffy and thick. (Note: use a small amount of coconut flour to soak up any excess moisture)
2. While the cauliflower is cooking, melt the butter in a small saucepan. Add the garlic and cook for 2-4 minutes until very fragrant and tender. Remove from heat.
3. Add the cauliflower, garlic butter, cream cheese, Parmesan cheese, salt, and pepper to a food processor or blender. Puree until smooth and fluffy. 

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Original Recipe: unknown

Posted by Emilee

Servings: 6
Carbs/serving: 3g