Baked Cod with Feta and Tomatoes

Ingredients

• 1 tablespoon extra-virgin olive oil 
• 1 1/2 cups chopped onion 
• 3 cups chopped tomato 
• 1/4 cup dry white wine 
• 2 teaspoons fresh oregano, divided
• 1 teaspoon red wine vinegar 
• 3/8 teaspoon kosher salt, divided 
• 1/4 teaspoon freshly ground black pepper 
• Dash of crushed red pepper
• 4 (6-ounce) cod fillets 
• 1 tablespoon chopped fresh flat-leaf parsley
• 2 ounces feta cheese, crumbled (about 1/2 cup) 

Preparation

1. Preheat oven to 400°.
2. Heat a large ovenproof skillet over medium heat. Add oil; swirl to coat. Add onion; sauté 5 minutes or until tender. 
3. Stir in tomato, wine, 1 teaspoon oregano, vinegar, 1/8 teaspoon salt, black pepper, and crushed red pepper; bring to a simmer. Cook 3 minutes, stirring occasionally. 
4. Sprinkle fish evenly with remaining 1/4 teaspoon salt. Nestle fish in tomato mixture. Bake for 18 minutes or until fish flakes easily when tested with a fork. 
5. Sprinkle with remaining 1 teaspoon oregano, parsley, and feta.

(serving size: 1 fillet, about 1/2 cup tomato mixture, and 2 tablespoons feta)
I usually serve this with some kind of quinoa pilaf.

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Original recipe: My Recipes

Posted by Jasmine